Father & Sons brings science, taste and innovation together—creating smarter choices that make every day healthier, without compromise.



Diversity
See how people are making healthier choices with Father & Sons
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HEALTHY
Amna R.
Fitness Influencer

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Javed K.
Designation
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Discover a new way to enjoy your favorite foods with Father & Sons. Our recipes are designed to prove that healthy eating can be incredibly delicious and easy to prepare.

15 - 20 mins
Loki ki Qalaqand
In a pot boil bottle gourd with green food colour until soft. Strain and squeeze excess water. Add evaporated milk solids and Sucral and cook till thick. Add cardamom powder and clarified butter. Cook until mixture leaves sides of pan. Transfer to a dish, garnish with dry fruits and let it cool. Cut into equal pieces and serve.

15 - 20 mins
Asian Beef Bowl
Mix all sauce ingredients in a bowl. Add Sucral. Heat oil in a pan, add minced beef and cook till completely done. Add mixed sauce and cook for a few minutes. Remove from heat and sprinkle with chopped spring onions and sesame seeds. Serve hot with rice.

15 - 20 mins
Chicken Fries
Mix minced chicken with fat, potatoes, cornflour and spices and Rite Salt and Sucral. Shape into long kebabs. Add paprika powder into flour mixture. Dip kebabs in flour, then breadcrumbs. Heat oil in a wok and fry chicken fries until golden.

15 - 20 mins
Kashmiri Aab Gosht
Cook mutton along with milk, fennel seeds, cinnamon and black pepper until tender. Add garlic, ginger and cardamoms and cook on low flame. Add cinnamon and cardamom powder. Finish with fried onions, mustard oil, clarified butter and Sucral. Leave to simmer and serve hot.
















